Is Toothpaste Necessary? Dr. Rose in Graham, NC Weighs In

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Is Toothpaste Necessary When Brushing? Dr. Rose in Graham, NC Weighs In.

Your oral hygiene habits at home go a long way toward preventing problems like tooth decay and gum disease. However, you may have concerns about using fluoride and wonder if there’s an alternative to traditional toothpaste. If you’re asking yourself, is toothpaste necessary, you’ve come to the right place. 

In this month’s post, we’ll talk about why toothpaste is necessary for our Graham, NC patients. We’ll also review some alternatives to toothpaste and examine the differences between fluoride and fluoride-free versions. We’ll finish with the benefits of fluoride and why you need to use toothpaste to keep your teeth in good shape.

Our family dentist in Graham near Burlington, Dr. Charly Rose, weighs in on why she recommends fluoride toothpaste. Using toothpaste at least twice a day is all part of good preventative care. Dr. Rose’s dedication to preventing dental problems for patients is key to her compassionate approach and her goal of helping them achieve the best oral health. Read on to learn what she has to say.

Can I Brush My Teeth Without Toothpaste?

While you can still brush your teeth without toothpaste, the proper way includes using fluoride toothpaste. Simply using a toothbrush and water will remove plaque. Nonetheless, you won’t get the benefits of enamel protection and remineralization. Some exceptions include using mouthwash or municipal tap water with smaller amounts of fluoride.

At the same time, the American Dental Association only puts its seal of approval on toothpastes that contain fluoride. While children six years of age and younger can’t use the same amount of fluoride toothpaste as adults, smaller portions are OK. Just as important as toothpaste is the condition of the toothbrush. It should be no more than four months old and the bristles shouldn’t be worn. 

Alternatives to Toothpaste

You may have heard about some of these toothpaste alternatives already. We’ll bet that one of them is even in the corner of your fridge. Yep, Dr. Rose in Graham is talking about baking soda. In fact, baking soda has been part of people’s oral hygiene routines for more than 100 years. You may notice it in natural, non-fluoride toothpaste brands or even fluoride versions.

Other alternatives to toothpaste include coconut oil and activated charcoal. Coconut oil can break down plaque and attack the bacteria in your mouth. Activated charcoal is thought to help clean teeth, but it can damage your tooth enamel. So, it’s not a toothpaste alternative recommended for frequent and long-term use. 

Fluoride Toothpaste vs. Fluoride-Free Toothpaste

The difference between fluoride toothpaste vs. fluoride-free toothpaste comes down to preventing tooth decay. If you use fluoride-free toothpaste, you’ll still clean your teeth and remove plaque with your brush. 

You may get other benefits from a fluoride-free toothpaste, such as whitening and fresh breath. But fluoride-free toothpaste won’t prevent cavities. You need fluoride to do that.

Benefits of Fluoride

Studies show fluoride helps prevent tooth decay. Consistently using fluoride prevents tooth decay in adults, adolescents, and children. Toothpaste with higher concentrations of fluoride is the most effective. However, these levels may not be right for younger children. 

Fluoride can reverse the beginning stages of tooth decay, help strengthen your teeth’s enamel, and slow down enamel loss. Fluoride also stops the bacteria in your mouth from developing. The preventative benefits of fluoride are exactly why our dentist in Graham recommends using fluoride toothpaste.

Why Do You Need to Use Toothpaste?

By now, you’ve learned why toothpaste is necessary when brushing your teeth. In particular, toothpaste with fluoride helps you keep the dentist’s drill away. Toothpaste is non-abrasive when cleaning your teeth and freshening your breath. Some versions come with added benefits like removing stains and reducing tooth sensitivity.

When used with a toothbrush in good condition, toothpaste also helps remove plaque. But it’s the fluoride your teeth need to stay strong and defend against plaque, tartar, bacteria, and acidic foods. 

Keep Your Smile Healthy With Preventative Care in Graham, NC

Prevent tooth decay at our dental practice in Graham, NC.

The verdict from Dr. Rose in Graham, NC is that toothpaste is necessary. You should use it each time you brush, which she recommends doing once in the morning and at night before you turn in. It also doesn’t hurt to use toothpaste when brushing your teeth after lunch. 

Sticking to this routine with fluoride toothpaste will keep your smile healthy and support your preventative dental care in Graham. Don’t forget to schedule your routine dental exams and cleanings, too! These help remove plaque and tartar brushing at home can’t. Plus, our esteemed Graham dentist will inspect your teeth and gums for any signs of decay or disease. Contact us today to schedule your appointment.

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